It is long but you should read this post
especially if you are a woman and as a man
you can read it to share with the women in
your life.
The vagina is an important organ in the
body, a lot of times we forget and don't
pamper it. We let it cry before we pay mind
to it. As a woman, that is your sacred place
and that baby needs to be taken care of.
Remember it's your power house where a lot
happens.
Here are a few tips and tricks to taking care
of your vagina:
Use strictly pure water to wash. Don't
bother using other things, it is a self
cleanino oroan. She would clean herself.Drink lots of water. It helps with
lubrication and keeps her smelling fresh.
From time to time, also check the color of
your urine to make sure it has a healthy
shade of yellow.Let your Vagina breath please. Don't use
tight panties and also make sure you use
cotton panties. Change your panties
regularly and do avoid sweat/damp undies.Avoid using excess antibiotics, it would
kill the yeast down there.Do lots of crunches. It's an exercise. You
know you have love muscles there, this
would help build the muscles.Eat very healthy juicy fruits like
watermelon, cucumber, strawberry, e.t.c .
This would help you with lubrication during
sex especially for the married women and
keep your vaginal fluid smelling fresh.Always meet up your gynaecologist
appointments. That place is sensitive, we
don't want to be unaware when infections
comes creeping.Clean your butts nicely when you poo.
Wipe from front to back and not the other
way round. This would prevent infections.
Always also wash up when you urinate, don't
just wear your panties without freshening
up.When you are at home alone, remove
those panties. Nobody is watching you. Let
your vagina breath and get some fresh clean
air.Lastly and this is very important. Please
during menstruation, don't wait for your
sanitary towel/pads be so full before you
change it. Change it from time to time. You
would feel fresh and it would limit
infections. Also, after your monthly period
you can use moderately hot water to clean.
@therealwolf 's created platform smartsteem scammed my post this morning (mothersday) that was supposed to be for an Abused Childrens Charity. Dude literally stole from abused children that don't have mothers ... on mothersday.
https://steemit.com/steemit/@prometheusrisen/beware-of-smartsteem-scam
References please.