In a modern world where gadgets and the internet are within almost everyone's reach, it is not surprising that an illness has surfaced—Screen Dependency Disorder (SDD)—a behavioral problem where one cannot control excessive screen use despite being aware of the negative consequences, compromising personal relationships, daily responsibilities, and overall well-being. While it isn't formally indexed as a medical diagnosis, it is undeniable that many already suffer from it—a few in my circle, unfortunately.
There was that kid throwing tantrums in a public assembly when his Dad's phone shut off while he was watching videos. That neighbor's young boy locking himself in his bedroom all day, missing meals and neglecting his overall health because he was engrossed in his games. That teenage niece showing intense anger, irritability, and restlessness when forced to disconnect. That auntie who refuses to leave the couch because she is obsessed with watching a daytime show on the smart TV. Yep, even adults are not immune. Many spend their days streaming or endlessly scrolling through their feeds.
People exchanging sleep for more screen time; young children giggling, laughing, and even cursing while their eyes are glued to a tablet or smartphone. Perhaps the funniest is the zombie commuter—someone missing his bus (or train) stop because his attention was on the glowing rectangle in his hand. Just imagining one's reaction to suddenly finding himself somewhere other than where he intended to be makes me LOL. A modern-day comedy, haha!
What a strange time we live in. The tools meant to connect us or make life easier are completely disconnecting and isolating us from the real physical world and the people beside us. Rectangular gadgets, or whatever screen shapes within arm's reach, are stealing our attention from those who matter most, making us willing prisoners in cells of our own making. Sigh...
I hope we wake up soon before it gets too late.
This post was inspired by Inti's post the other day.😉
I think adults need to have the discipline to limit our own screen time because we already know what is right and wrong. For young people, though, they need more guidance and discipline so they don’t overuse their devices. Of course, it’s also important to monitor what websites they are visiting so we can prevent them from accessing inappropriate or harmful content.
One thing I’m thankful for in my family is that whenever we’re eating together, we don’t bring our phones to the table except we are dining in the restaurant not at home. At home, we simply focus on our food and enjoy talking and spending time together while having our meals.
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STOPMayhaps it is just an old memory of ancient times when we had to wake up early and stay up late tending to a fire at the camp. Only now instead of the light of the fire, it's the screens.
If my brother did such a thing, I would not allow him to take food even if he came out from the room. I never tolerate such kind of behavior and whenever I act my parents also can't do anything. I think allowing them to become ok after doing such kind act make them arrogant. My rule is quite simple. I will try to solve with conversation first it it doesn't work, I don't show any mercy either.
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