I for one wouldn't care what people really think, just step out there and feel free and alive, sometimes staying in doors all get your mind cloaked up like a vail you can't really see clear enough,
go out free your mind, if you get any body around just sit out n have some discussion, just talk laugh feel free, there's a relationship between silence and depression....
I think your health will do better if you try to get off your comfort zone , sometimes you need to intentionally defy the odds,
I wish you quick recovery man
Thanks a lot