RE: You want to get straight up schooled on what your brain does when you sleep\what sleep deprivation does to you? You're in luck!

[modernnomad]

Birds sleeping while flying lol !that was a good way to end it in that first video an also I liked the sleep hygenie reference no doubt that , thats a thing we all need more focus towards , sleep is definitely crucial towards overall health and mindset! The second video was super cool they tested drunk people and sleep deprived people too Great post !