That’s a question I am worried about.
So much to do within my business, at home, with kids, etc... and so little time.
Seems like I have found an interesting solution sleep 2 hours a day only, and work the rest.
It seems like most great people like Leonardo Davinchi, Nicola Tesla and many others learned to sleep a little maybe that’s the secret to success?
I discovered about 10 ways to sleep a little and stay alert and fully aware. Methods like to sleep 4 times a day for 30 minutes every 6 hours or to sleep 6 times a day for 20 method, and it’s scientifically proven that it is healthy, and does not damage our health if we follow the process.
I haven’t tried it yet.
So In my future posts, I will share my experience with these methods.
Just don’t sleep 😂😂
Posted using Partiko iOS
About 8 years ago I tried this method. I didn't sleep for 3 days and started to see things that weren't there - illusions I could not do anything was like under alcohol so I have fallen to sleep for about 35 hours after that I was okay and decided never do this again. I learned later 3 days without sleep is enough to get mad and lost my mind so I was lucky to keep my mind))
About 8 years ago I tried this method. I didn't sleep for 3 days and started to see things that weren't there - illusions I could not do anything was like under alcohol so I have fallen to sleep for about 35 hours after that I was okay and decided never do this again. I learned later 3 days without sleep is enough to get mad and lost my mind so I was lucky to keep my mind))
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