I sleep less already the biggest part of my life. Simply because I am always in pain. So I am always tired. They proved women and children who sleep at least 10 hours a day are way less overweighted.
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I sleep less already the biggest part of my life. Simply because I am always in pain. So I am always tired. They proved women and children who sleep at least 10 hours a day are way less overweighted.
Do you take prescribed pain medication? If so, try taking it before you lay down. Maybe it will help.
No I take nothing since they do not help me anyway. Just prednisone. But I will remember your tip.