One Week FOOD Diary #23 [Weight Loss Journey]

in #smartphonephotography6 years ago (edited)




Read this along with my Fitness Blog #23 to see BOTH my exercise and diet


This was from a while back about a two years ago and so far I am only 50% there in reaching my fitness goal



MONDAY (4/16/18)






TUESDAY (4/17/18)



High fiber oatmeal composed of jam, oatmeal, and fat free milk. Left: Ingredients. Right: Mixed together.




WEDNESDAY (4/18/18)



had 1-2 cups of coffee on the left. drink was composed of black coffee, creamer, and fat free milk.



THURSDAY (4/19/18)







FRIDAY (4/20/18)






SATURDAY (4/21/18)







SUNDAY (4/22/18)






SUMMARY


Haven't blogged in 2 and a half months and I just recently posted. Catching up to put in the details


Check Out My Previous Food/Fitness Blogs!!!

My Food/Fitness Blog #1

My Food/Fitness Blog #2

My Food/Fitness Blog #3

My Food/Fitness Blog #4

My Food/Fitness Blog #5

My Food/Fitness Blog #6

My Food/Fitness Blog #7

My Food/Fitness Blog #8

My Food/Fitness Blog #9

My Food/Fitness Blog #10

My Food/Fitness Blog #11

My Food/Fitness Blog #12

My Food/Fitness Blog #13

My Food/Fitness Blog #14

My Food/Fitness Blog #15

My Food/Fitness Blog #16

My Food/Fitness Blog #17

My Food/Fitness Blog #18

My Food/Fitness Blog #19

Food Blog #20 ||| Fitness Blog #20

Food Blog #21 ||| Fitness Blog #21

Food Blog #22 ||| Fitness Blog #22

Food Blog #23 ||| Fitness Blog #23

Food/Fitness Blog Posted Weekly!


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