Today I enjoyed a blackberry and pear smoothie before taking my husky for a quick run. We are experiencing a cool streak that is uncommon for Texas in August and with my in laws here to watch the baby I took full advantage of getting out. Pears are very high in fiber making them an excellent addition to a smoothie if you are trying to loose a few pounds. High fiber also reduces the risk of type 2 diabetes and heart disease.
- 1 cup coconut milk
- 1 banana
- 1/2 pear
- 1 cup frozen blackberries
Put all ingredients in the blender and blend until smooth. Enjoy!
Blackberry is a delicious and versatile fruit. Love blackberry
I love smoothies for summer, here in Madrid it gets really hot in August. I will try your recipe 🍹
Sounds kind of tasty, thanks for sharing.
Simple easy recipe to try and enjoy. Looks really good! Will try very soon @healthyrecipes...