The presence of toxins and debris in the body depends on what enters it with water, air and food. Living food practically does not pollute the body (of course, if it is natural, and not chemical). Moreover, living plant products have a wonderful property - they trigger self-purification mechanisms.
With cooked food, the opposite is true. The greatest amount of all kinds of toxic dirt is produced by bacteria inside the body if the food has been cooked. But that's not all.
Dead food, unlike living food, has the property of blocking the functions of removing toxins. The body becomes paralyzed. He shoves all this dirt anywhere - on the walls of blood vessels, in fatty tissues, in intercellular spaces, but he cannot get rid of it, remove it.
And what happens to a person who consumes products that cause intoxication?
He becomes a drug addict. With drugs, alcohol, tobacco - absolutely the same picture as with dead food. There is no difference. This means that people experience not so much a feeling of hunger as drug withdrawal.
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You are welcome @alisa.krasovska! It is great to see you are doing your first steps! Great work!