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RE: The Essence of Meditation: Be what you are

in #spirituality6 years ago

Doing something without expecting any outcome from it. Just confusing which pattern of meditation to choose is the biggest problem among people now. They start doing something, then someone will come and confuse saying what they are currently doing is wrong. They try to change their pattern now, again not satisfied and it goes on and on. Just being without any expectation can sort this problem. Nice article.

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Indeed! Sticking to your practice and not overcomplicating things is the way to go. Thank you! 🙏