Many people do not realise but they are addicted to the chemicals created in their brain when they think about their problems. It actually feels good to them in the moment, but does nothing useful for them long term.
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Yes. Addicted to a grove of thoughts in the brain, How true.
I would say that many people are framed into a "pavlovian and polarized catch 22"... right vs left... they do not see the centered line in between