Not bad for an OAP It is hard work and a lot to learn and remember but training is definitely helping to keep me fit
That's me on number 4 at this years European tournament in Norfolk England, I actually won 2 medals in the blue belt group of over 40's
Thanks for the read and picture now I want to go train no matter how I am feeling. @nayramix
That is awesome, great inspiration that anything can be achieved regardless of background. Thanks you for sharing.