I think Neal is on point. The mind is powerful. I'm 53 with a goal of bench pressing 325. I'm at 220 now. Like Neal it's my platform and I enjoy it emensly. We all must find that one thing that brings us personal joy and freedom.
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43 here, and thinking I want to get back into lifting. I am kind of embarrassed at how much weight I've put on over the last 15 years or so. hehe. I hope you reach your goal!
You should just do it. My journey has been crazy at one point I was almost 300 pounds😥. I just started slow, only Competing with myself. You can do it👍🏿
Great stuff dude. 👍
Yeah, the heaviest I've been is around 260 at just under 6' tall. I have been busting my butt actually since I commented here and am already feeling a bit better. Gotta keep going!
For sure. 🤙