very informative post
you know what i consider sports as a exercise but
i really can,t exercise like a sport games because of our religion,
for muslims nimaz is our exercise and prevention from this world is our hobbies
nimaz is complete exercise becuase when you pray your full body moves
like ALLAH AKBAR requires hands up so i am happy with my this exercise
but thank you very much for sharing such a informative stuff please don,t mind anything i am really week in english
and
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