Neck is better, but yet not %100. Tension in back is better too. So somehow a light training today again, just to not get rosty.
Squat
5 x 20
5 x 50
5 x 70
25 x 85
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Neck is better, but yet not %100. Tension in back is better too. So somehow a light training today again, just to not get rosty.
Squat
5 x 20
5 x 50
5 x 70
25 x 85