The stairs! Yes, I had to hold on tight to the handrail and walk slowly down on the first few days. This morning, day 5, all the pain had disappeared!! It's like I'm born again 😄
Keep squatting!
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The stairs! Yes, I had to hold on tight to the handrail and walk slowly down on the first few days. This morning, day 5, all the pain had disappeared!! It's like I'm born again 😄
Keep squatting!