Sort:  

Steps to make homemade oral serum for hydration
A liter of water that is already boiled.
Two small spoonfuls of sugar.
A teaspoon of cooking salt or fine table salt.
The juice of half a lemon.
A teaspoon of baking soda.

Oh, what an interesting recipe. I have all ingredients at home. Thank you!!!

try to eat fruits, look for long lasting ones, you shouldn't stop eating, I have always been an admirer of your country, for how fighters and strong they have been, for a long time. God bless you all.

No fruits, no vegetables at home. I was going to get some when it all started and it was too late, and now it is curfew, so i think all markets are closed. Although, I have some dried berries

Excellent, nuts are a great alternative, I wish immensely that soon all these confrontations will end. Your country is in my prayers. God bless you all.