That is true, we form habits so it is easier to operate so the brain does less thinking. The key is to choose habits that serve us. It's part of the human system for habits to be so potent, that's why they are challenging to change but still achievable! Introspection is so important, for me I have quite an isolated past 18 months and have done much introspection. There's a lot of dark stuff that comes up but is beneficial for change and growth. Meditation is a great practice for me and quieting the mind. Great thoughts again, please continue to share in the future. Upvoted 100%!!
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Yes, sometimes Universe push us into the phase of Isolation and in my opinion it's the toughest phase but this is the phase of Awakening and Awakening always comes for good but the process is Unimaginable. Have a great time ahead.
Very true. I think after traumatic and difficult events we fall into a stage of isolation where we ponder and introspect about the situation and how we want to move forward. Great thoughts! Upvoted 50%!!
Absolutely true words. Thank you so much.