I have also been thinking about this more often as well. While I don’t think I have that mental capacity to memorize a secure password, I have tried to come up with phrases that help me remember some. I have also heard that it is a good idea to change the passwords here often as well so that is a lot of memorizing needed.
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Trust me, you do. My memory is literally fucked and if I can memorize it, anyone can. It's just a matter of repetition. It will get into your muscle memory. Your fingers will just automatically hit the right keystrokes. Just give it some time.
Yes, I changed my pass 3 times already. I try to challenge myself to memorize them asap but usually it takes up to a month.