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RE: 🔲 SMALL STEPS OF PROGRESS!

in #steem6 years ago (edited)

Just remember to have fun while at it! I know a ton of people who decided to stop gaming and ended up burning themselves out with incorrect running.

The first month of running will be literal hell - you wont have the motivation to even go - especially in the mornings.

What i did to remedy this, is: zombieRun app (cute little story, you have to sprint to outrun zombies, you collect airdrops on a map of your city, and many other small things, that make running feel like a quest, if you will.)

You need to remember to take it easy at first - its better to run a few miles at your pace, and insert a couple of short sprints in there (when a zombie starts catching up to you!), compared to running 2 miles at a pace way above your comfort zone and burning yourself and your motivation out!