Gratitude - Rewrite your brain in 5 minutes a day..

in #steemhunt6 years ago

Gratitude

Rewrite your brain in 5 minutes a day..


Screenshots

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Hunter's comment

"Mindfulness" seems to be the big trend this year with meditation apps coming out left and right. And while there's nothing wrong with those, Gratitude takes a more specific approach.

Of course, you must be mindful to be grateful for the things you have, so mindfulness is a great firs start, but the daily practice of being greatful for what you have TODAY, instead of being miserable over what you don't, or might not have tomorrow, is a HUGE part of inner peace and happiness.

But guess what?! Our brains are muscles, and just like any other muscles we need to train them with repetition to break negative patterns that don't serve us.

Best thing is it's dead easy for anyone to use and only takes minutes. All you have to do is think of 5 things you're grateful for every day. Yep, that's it!

I'm going to grab this one right now and start today. The interface looks beautiful and its one of those things you can do just before bed instead of scrolling Twitter, like I do ;)


Link

http://getgratitude.co/


Contributors

Hunter: @dayleeo



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It’s Awesome! @dayleeo | Brain training becomes easier

Note: This is just ”my personal opinion”, not intended to “judge” the reviews you have made.

Pros:
The main advantages brought by the device "Gratitude" is our ability to train / stimulate our brains.

Why the brain needs to be stimulated ?, however the nervous system in the brain must also be moved by thinking to keep the brain healthy, and the mind becomes clear.

Cons:
Nothing. During its riveting function, the expensive price is no longer a problem.



and

Pros:

  • Wow this is brilliant! It can boost your knowledge daily even for a 5 minutes write up
  • An optimistic approach that can help you think better
  • It inspires and bring good vibes

Cons:

  • None that I can see, great hunt!

Impressive Hunt, Your Hunt just got Verified!


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Amazing hunt! Here is my take on this
Pros :

  • This is application is suitable if u are planning to break up with a bad habit
  • It helps you be grateful for the small things in life
  • Helps in the reductions of stress

Cons :

  • I don't see any cons for this .

Pros:

  • Amazing looking product
  • Great opportunity
  • The product will help people of different groups

Cons:

  • Nothing I can see so far

Pros:

  • Great application that helps users to be optimistic and be very grateful everyday.
  • This application is very helpful in fighting discontentment and negative thoughts.
  • Free to download application, which is great to hear. Would definitely recommend this to my friends and to people especially in this era where people easily gets discouraged and where pessimism is increasing.

Cons:

  • Although the app is free to download and very great for iOS user like me, I would love to hear an Android release for this app, since that would mean more people are being saved and helped.

Pros:

  • I am a forever advocate of mindfulness and positivity and I really find this helpful to those who are battling with pessimism.
  • Thinking about the things that you are grateful for will surely boost up your mood in a day.

Cons:

  • I see no cons for this app since it advocates positive and healthy thinking. Might check this one out

awesome review @smaeunabs ! it is 2.99 thats my only con personally, but you know, if you were going to buy a notebook or journal it would be at least that much right? haha

Pros:

  • I would enjoy to have this at home :D
  • I like the idea of the product
  • Great opportunity

Cons:

  • Nothing comes to my mind

Interesting looking app! Might just check this out, we definitely need more mindful-centric apps on our phones especially, seeing as it is the easiest place to sink into mindlessness.

im into anything that makes it a habit out of healthy thinking for SURE !👍

Interesting approach to mindfulness

Here's my review for this hunt :

Pros:

  • it’s an application which you will be mindful to be grateful for the things you have
  • promotes to the daily practice of being grateful for what you have
  • it will be a great aide for inner peace and happiness.
    -trains our brains that we need to train them with repetition to break negative patterns that don't serve us.

Cons :

  • No cons as it is very helpful.

"just the app i need!" - typical response

Pros:

  • Harnesses the power of habit for better mental health.
  • Simple intuitive app with amazing UI/UX.

Cons:

  • yet another app on the phone.
  • available only for Mac users

Overall:

  • If apps can objectively solve problems 100%, my life will be 1000x better. While having an app is certainly a good helpful. Having good mental health takes much more than an activity. It requires holistic change and fixing the root cause of an unhealthy mindset in order to solve it.

Hi~ @dayleeo , Happy SteemHunt~~

Congratulation! Your hunt was ranked in 17th place on 14 Jun 2018 on Steemhunt.

We have upvoted your post for your contribution within our community.
Thanks again and look forward to seeing your next hunt!

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