Yes, I try to remember at all times to "Seek first to understand." This seems to be a good way to approach things. I forget sometimes and get on a very unstable band wagon. I try and remember to apply this to myself too: I try and be mindful of the genesis of my own beliefs and at times, delusions. Ah, this being human can be a challenging thing. The Freemen Institute was closely tied to the Mormon church, of which I was once a devout member. The Institute ran into financial problems but is still out there under a different name. I did learn a great deal from my time with them that I still use however. Blessings.
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Oh I see, OK - I don't know much about freemen in America - only the 'freeman on the land' movement in Britain, which might be quite different.
One of the most valuable awarenesses is that of recognising how our emotional self is gapped away from our thinking self - meaning that in one moment we recognise the need to increase understanding and in another moment we return to our pre-conditioning of 'fight/survive/retaliate' etc. - instead of bringing the two realities together in the heart. <3
Having the intent to heal, balance and evolve is the powerful anchor that helps us to learn more, day by day, how to proceed with continual respect, grace and success :)
Indeed, your last sentence sums it up, to "heal, balance and evolve...". This paradigm is one we must embrace and nurture in our world.