In modern day life, people worry, busy, do a lot of work to make money that sometimes forget the most important thing of life. That's health. " Health is everything ". And in order to have good health we need to supplement our nutrition and exercise regularly. I bring you useful information about foods that will bring great nutritional value. I think you will need it to improve and enhance your health every day. Today, I will tell you about the nutrition of wine
The benefits of eating wine
Red wine contains polyphenols including tannins, resveratrol, and about 5,000 plant compounds. The benefits of red wine are derived from tannins, also in chocolate and green tea. Tannin inhibits cholesterol, which blocks the flow of blood, so it improves heart health.
Although it is difficult to understand what red wine is best for health, health experts recommend lower red wine and tannin.
This is one of the most interesting things about red wine. If you drink regular wine, in moderation, it can improve sex life. Women who drink two glasses of wine a day enjoy sex much more interesting than women who do not drink red wine.
Red wine contains powerful antioxidants that are anti-cancer. Drinking red wine can slow the growth of cancer cells. It is especially effective for breast, colon and prostate cancers. Red wine resveratrol also inhibits the primary activity of a protein that provides nutrition to cancer cells.
The antioxidants in red wine are really good for your skin and help prevent premature aging. Antioxidants such as flavonoids, resveratrol and tannins fight skin aging by restoring collagen and elastic fibers. This can prevent tanning and wrinkles.
Stimulate brain development
Wine helps to circulate blood to the brain better. Researchers believe that an appropriate amount of alcohol can cause vasodilatation, which can increase blood flow in the body, against the toxin of proteins associated with mental retardation. In addition, alcohol in alcohol also helps the brain cells produce ingredients that reduce the risk of brain disease.
Prevention of diabetes mellitus
Nutritionists stress that consuming the right amount of alcohol will have a lot of health benefits. The latest research shows that, for women, alcohol stimulates the body to produce insulin, which helps prevent type 2 diabetes, a condition caused by sudden elevated blood sugar. Scientists are continuing to study how much alcohol is suitable for achieving the desired effect.
Here are all the most useful information I have found. These are the great uses that wine bring to people, you should add right foods, delicious, on the menu for your family right away. For the health of yourself and your loved ones. I hope it will help you . Remember the most important thing: “It is health that is real wealth and not pieces of gold and silver”
Thank you for reading!
Sang rượu thật rồi nè @@
Cái gì có ích thì mình tìm hiểu :D
I usually drink it before sleeping :)
haha