You can just click on anyones name and go to their profile page and see what they post before you decide to 'Follow" them, Then the Follow Button is up top on the right. Welcome to Steemit. It is a bit of a learning curve at first.
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I didn't realize you had to click the down arrow first then their pic inside that to see their stream. I'm slowly learning my way around and getting more comfortable. Thanks for taking the time to provide some insight. Much appreciated.