I think we are all "programmed" slightly differently so what you possibly find stressful - I find as somewhat of a release for my incredibly anxious and ever-energetic personality. Having multiple things to do all at once allows me to diffuse and somehow calm my VERY active mind. I struggle mostly, to RELAX! haha :)
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That's a really interesting point here. For me, diffusing is not a good state, because in this condition I have zero concentration and I think without concentration we cannot relax. But as you said, it is for everyone different. As long as you feel comfortable, everything is good haha :)
true story ;)