I like to do "wim hof" breathing method every time whenever I'm planning to run. Have you ever heard about this method @rokhani?
You are viewing a single comment's thread from:
I like to do "wim hof" breathing method every time whenever I'm planning to run. Have you ever heard about this method @rokhani?
I know it with different term. We take breath deeply then release. We can make it various position and movement of our body, hand.
Thank you for stopping by and supporting
Warm regard from Indonesia
Hi again @rokhani
Can I ask you for little favour? I joined contest called "Community of the week" with project I manage and I would be grateful if you could RESTEEM it and help me get some exposure and drop some encouraging comment :)
Link to my post: on steemit or on steempeak
Thanks :)
Yours, Piotr
Yes of course. It is OKay. i know your intention is to grow this community. I will do it soon.