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RE: Weight Loss: Is Detox a Thing?

in #steemiteducation6 years ago

lol - So many people do better when they reduce carbs. It's quite amazing. Back in the 1980's a doctor had me on a cereal diet - high fiber was its only good point as I look back. I hated that diet and lost nothing.

Now I am pretty much meat, fish, and veggies and much happier and healthier. I still eat carbs, but in much much smaller amounts. You can't get away from the rice here - unless you want noodles!