Giving thanks is a universal feeling.
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"Thank you" was one of the first words we learned when we were children, and that over time we have left behind and downplayed, sometimes we say it but we do not know its great value, and we only use it for education.
Give thanks It transcends beyond what we can objectively see. Thanks is something so beautiful, comforting and wonderful that during our day it is almost impossible not to mention it or to stop feeling it even for a moment. Manifesting gratitude is a virtue of the human being
Thanks is more than a norm of courtesy, it is a feeling of gratitude that comes from the heart.
When we say thank you, that gratitude that comes from our heart causes satisfaction on both sides, that is, both for the one who issues it and for the one who receives it; The sender is transferred to a state of conformity, acceptance and satisfaction and the receiver begins to feel that what he does is valuable to someone, encouraging him to be a better person. that is why we should express gratitude daily.
How to create the habit of giving thanks in ourselves
1-First we must be grateful with what we have and feel at peace with ourselves to be able to express gratitude towards others, start valuing yourself and then be able to value others.
2-Take a time to meditate and reflect, look around and see what you have, or what you lack, which goals you have reached and which you do not, you will realize that in each area of your life someone has been involved to thank.
3-Write notes with the positive things that have happened to you.
4-Let us leave aside so much complaint, it is a bad habit of the human being to complain about everything, to feel dissatisfied and that nothing seems good to him, this attitude only creates in us bitterness, and frustration and what we are that we give.
To be grateful is to be pleased with a favorable act that something or someone has done towards us.
"Thank you" is a key word for our happiness, we are recognizing and valuing what life offers us, and the good deeds of others, but we should not only thank the good things, but the bad things and difficulties of life help us to be stronger and leave us a great teaching to continue living and that is also appreciated.
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