@earnestslain, this is really helpful, thank you!
Your first point on how to come off negative emotion is 'meditation'. I didn't quite get that, meditation of what sort are you talking about?
You are viewing a single comment's thread from:
@earnestslain, this is really helpful, thank you!
Your first point on how to come off negative emotion is 'meditation'. I didn't quite get that, meditation of what sort are you talking about?
Activities to clear the mind like Yoga, massage, etc.