Hi. It's a real challenge you want to start. Perhaps can you only reduce your consumption and stop coffee at eleven a.m. for example.Good luck
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Hi. It's a real challenge you want to start. Perhaps can you only reduce your consumption and stop coffee at eleven a.m. for example.Good luck
Thank you! I've read about reducing the quantity before quitting but that does not work for me. Tried once and always ended up drinking more because always managed to find an excuse, to convince myself that I really need another coffee, so not I know better. I'm going to quit!