Good luck!! I keep thinking I need to put down my mug for a while. I never started drinking coffee until I became a personal trainer and had to wake up at 4:30 am most days out of the week. Now I've gotten to the point where it is usually not the caffeine that I need, but I just like the taste and it has become a habit for sure.
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Thank you! So far so good, the first "No Coffee" day is almost over, it wasn't that terrible and I'm really confident. I'm going to write about it soon.
I agree with you, while writing and researching for this post, had time to think about what and how and came to the conclusion that I drink it, or used to, because I think I can treat everything with coffee but I'm tolerant and coffee has no effect any more.