Nice write-up
Sugar is also important in the body, it helps in synthesis of urine....
.but the excess is bad
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Nice write-up
Sugar is also important in the body, it helps in synthesis of urine....
.but the excess is bad
table sugar is around from 1800s...how can it be something useful for the body if we lived most of human history without it?
Hey, thanks! And yes, I agree @thompson2 - it's really the excess that is the issue, right? @victorwho I think that regardless of the processing method all sugars are something our bodies can use, but I think that the real issues occur when they're consumed past reasonable moderation... Gotta keep things in balance the best we can! :)