You are viewing a single comment's thread from:RE: Determination, for Health SakeView the full contextlittlenewthings (71)in #steepshot • 8 years ago Thank you @tngflx and @dumasari ! Now I need to keep it that way. Haha. This weekend is my friend's weeding and Saturday there is Christmas Party 😅
Maintenance is the hardest part in weight loss. I have never been that light since 16 years old. Keep up the good work. More water and protein. Less simple carbohydrates or processed food. Loss my 30kg by diet control alone.
You know, having only rice during weekends helped a lot.