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RE: How toxic metabolites accumulation may be blocked by compounds found in red wine and green tea.

in #stemng6 years ago

Yeah, I agree, moderation is important. However, alcohol is bad even in small amounts. I just wanted to show that you can get everything healthy from wine by eating fruit and vegetable. The green tea and fluorosis thing was more of a joke, sorry I got a really dry humor. The simple truth is, the recipe for health has been known for a loooong time. Vegetables and fruit, nuts, fish and little meat in addition to an active lifestyle is all you need. No superfoods, no supplements, no magical voodoo. If you want to drink alcohol, do it, but don’t think it is healthy. Alcohol is for pleasure, I drink too, and there is nothing wrong with it. Cheers!