I think a lot of the reason I am able to do as many as I did is because I have been working on my upper body with our Total Gym. I can definitely see the difference in my shoulders. I think I surprise some people at how strong I am. I'm stealthy like that.
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That's good! Once you build that muscle mass it's like a calorie burning factory. You'll age a lot more gracefully too.
That's the plan! :)