THE NECTAR THAT WAKES ME UP: NISPEROS AND GOOD DAY!

in #story7 years ago
It is usually in each dawn, beautiful patio, reviving greenery, among all this is the large tree of round fruits and sweets, they are medlars and they fill me with joy, fasting they raise you in energy and motivate you for all your routine.

My grandiose tree
30738382_1674752822561815_7033113933380583424_o.jpg

Although rich in sugar, it is low in calories (about 50 calories per 100 grams). It stands out in its components: potassium and in smaller amounts, magnesium, calcium and iron. Small amounts of vitamins of group B and C.

The medlar, like many fruits has value and antioxidant properties. It also contains soluble fiber (pectins), tannins, astringent substances and numerous aromatic substances such as organic acids (citric, tartaric and malic) abundant in their pulp.

A natural sweet

Sort:  

Click the flag to downvote this @tomole444 comment!

tomole444_flag.png

For the whole story see this post as well as this post.

Here are a few ways to support @duplibot and help reduce spam and superfluous comments.