FB is so bad now. The only reason I stay on there is to keep up with old friends and family but it's such a wasteland of crappy ads and divisiveness.
The one hope I have for A.I. (as frightening as it is in other aspects) is that it be the missing puzzle piece that allows our species to finally understand that eliminating poverty would be a good thing for everyone. It would be interesting to see what would happen if our society got to a point where things like -- food, water, shelter, health, safety, education were viewed as a basic human right. I'd love to see everyone having access to ways to improve their mental health. I feel like the trauma of our ancestors is passed on until it reaches the one person who is willing to deal with it and process it out. Can you imagine if this happened on a global scale?
I'm confident that I'll be able to reframe my perception. This feels like the "next step". I had to look up EMDR, it sounds very interesting! Psychedelics are also proving very useful for this kind of thing too, sometimes the benefit is instantaneous for things like PTSD and depression.
Thank you for the encouragement! Have a wonderful weekend! (I slept until almost 8, baby steps!)