Damn tricky to keep up a habit, even something as "easy" as 5 minutes can be tremendously hard to find room for. Maybe there's a tendency also to resist good things because something in us doesn't trust the powerful effect they have? I don't know, but have been thinking about this a fair bit myself :) nice reading list.
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I know! Lack of trust plays a huge role, I think. For me it's all about the repetition of it. If I can keep something up for a couple of weeks and begin to experience the value in it I can usually keep going. Thanks, The Myth of Normal has just been phenomenal. Baudrillard, a bit more challenging, but I'm getting through it and enjoying it.