First of all thank you are these tips, I'm really impressed by how you are spending your life traveling all around the world, and to be able to do that, you are doing exercise and meditation to keep your body fit and mind relax. I have just started going to Evening walk with my wife and my goal is to do it on the daily basis and don't miss it. I can't travel the world like you but will try to travel occasionally.
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You're welcome! Making fitness a habit is the key. Once you do this you start looking forward to it instead of dreading it.
I also have a plan to start going to gym, Lets see i can stick to my plan or not.