Great tips there, when it actually comes to reading, I think this is one of the best tip for traveling, this is because we're hardly ever going time to maybe sit in a plane or in a bus. Infact, I find it easier to reflect on myself while reading whenever I'm traveling. Another tip I'll add is listening to good music. Not everyone might like this, but this is also very good and relaxing.
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I always bring at least one book. Having the time to read is such a luxury these days I try to take full advantage.