You are viewing a single comment's thread from:RE: Back injury out of the blueView the full contextView the direct parentmovingman (70)in #story • 7 years ago Check out the tibetan 5 :) you dont really have to move,you lay down ,nothing too fancy 😀
Yey, that's an amazing idea, thank you! I did them a few times but I was getting dizzy so I gave up, but maybe for Peter they will be good :)
What is Tibetan 5? :)
5 yoga stetchs for the back.. You can possible find the exercises online I gues :)