As I read the comments on this post (I have the habit of reading them to see what people say and not repeat them), I realize that everyone thinks their problems are worse than others’ and that everyone tries, in their own way, to solve them. The interesting thing is that in the world there are people like you and other people who help us pause and ask ourselves where we are going, what we want, and if we feel okay. The idea of reading, meditating, walking, and even writing seems to me to be excellent exercises to release emotions, serving as a valve through which fears, anger, and uncertainties can escape. I always say that what is beyond my control, I should remove from my mind, and I always say I am fine and I am fine. Talking to ourselves works magic. Sending you a big hug, Eric.
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Reading the post comments are one of my favorite things to do as well! Yeah, a lot of people are in their own bubbles. I think when we step outside of our personal bubbles and look around at what others are going through it lessens our own suffering and creates important bonds. I hope these kinds of posts help others as much as they help me when I post them. Every now and then I run across something like the meditation in the video and I get such a strong urge to share it with readers. I'm glad you've found ways to cope with challenges! We all need strategies to get us through our difficult days. That's one thing we all have in common—the peaks and valleys, triumphs and challenges, happiness and despair. Thank you Nancy! I hope you enjoy your weekend my friend.