lol not my thing!!! Wim Hoff-ers are impressive, but that stuff is not for me. I'm glad you like it though. there must be more pleasurable methods to increase your norepinephrine. I'll stick with one cup of coffee a day. I like the new word I now know though - hormesis.
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It wasn't my thing either, I like my showers piping hot! I won't go any more than 30 seconds but do feel the benefits and I still have my coffee. ; )