EInstein,s success is partially because of his mindset of self-compassion .no one tell the young Albert Einstein would one day be a brilliant theoretical physicist.
As a child, he took so long to speak and write his family worried he might be mentally,handicapped .He got expelled from high school and get rejected from Zurich polytechnic .When he did finish college,he had a very difficult time find a teaching job,,,
yet, he revolutionized physics and won a nobel prize..
Here are 3 steps which you can take to self-criticism into self- compassion
1-Be kind to yourself.
2-Understand you are a part of huminity and that everyone makes mistakes
3-Be mindful of your thoughts and feelings.
Einstein didn,t let his failures stop him.So don,t lose time on negative thoughts
If you shift your mindset who know what success you can achieve?
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