Intentions VS Ideas

in #thoughts9 months ago

✨ I've got a huge realization today...

The intention behind your actions might be more important than the action itself.

Let me explain.

Our actions are usually backed by an idea we have (unless the action is entirely emotion-based)

Yet, there is a slight difference between ideas and intentions.
An idea is what created the spark for taking the action, in other words - the end goal.

On the other hand, the intention is the reason of our subconscious mind for taking action.

That's why most of the time people are not completely aware of their intentions which leads to unexpected outcomes.

Even if our consciousness has а clear intention, our subconscious might make things a bit blurry.

Here are some action steps that can help you clarify your intention:

  • Remove all possible distractions so you can contemplate with a clear mind.

  • Focus on the emotions that come up when thinking about the result you're aiming for.

  • Notice if you feel any itching or discomfort in your body after visualizing your goal.

  • Write down whatever comes to your mind after you've contemplated for a few minutes.

⚠️ 𝙄𝙩'𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙩𝙤 𝙣𝙤𝙩 𝙟𝙪𝙙𝙜𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙛𝙤𝙧 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪'𝙫𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙙...

...𝙚𝙫𝙚𝙣 𝙞𝙛 𝙮𝙤𝙪 𝙧𝙚𝙖𝙡𝙞𝙯𝙚 𝙮𝙤𝙪𝙧 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣𝙨 𝙬𝙚𝙧𝙚𝙣'𝙩 𝙖𝙨 𝙥𝙪𝙧𝙚 𝙖𝙨 𝙮𝙤𝙪 𝙩𝙝𝙤𝙪𝙜𝙝𝙩.

It's okay.

That's a result of the countless traumas and belief systems that have attacked us throughout the years.

Acting up with clear intentions helps a lot with coping with these past experiences.

🙌 Stay aware and keep exploring!