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RE: Day 3 - No Smoking - I'm Finding So Much Suppression..."Shame Everywhere"

in #ulog6 years ago

I had no idea that you were smoking during your pushups. It sounds like you are making lots of changes in your life and thinking about things and decisions you made. Remember though, don't feel guilty. Guilt is present thoughts over the past. Just move on and take those lessons with you. peace out!

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Cheers Brother!

Yes 100% Agree with your words here.

Pushing Change like the PushUps :)