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RE: #ULOG 5.0: Cheat Day | Unhealthy Lifestyle

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rcarter (60)in #ulog • 7 years ago

I used to love my cheat days :) Now, I just fast from 8pm until 12pm the following afternoons, and try to eat a salad or vegetable juice for one of the meals.

7 years ago in #ulog by rcarter (60)
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