Hello @robertgenito (59), there are many people who take great care of their health, there are also many who do not care and eat what they get through, others who think that healthy food such as fruits and vegetables is grass, grass or herbs and not they satisfy them, as time passes or the years have consequences for our organisms. The reduction of dependence on cooked foods. The goal is for the body to get the maximum amount of living enzymes, which helps clear toxins. Currently there are many smoothies or juices with excellent raw foods in the mornings. Greetings and success
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Are you familiar with Lou Corona and his info on enzymes? Dan “The Man” McDonald references it and uses Lou’s products :)