Hello my Dearest Foodies,
Itβs been a while since I posted a new recipe because of the HF20, however, now everything is running smooth again, so I am ready for action. I have a few recipes lined up and this is the first one, which still carries the late summer vibes. The main three ingredients in this recipe are wheatgrass, peaches and mint that make this smoothie not only incredibly flavorful, but also highly nutritious. I usually like to drink one cup of wheatgrass juice as often as I can. Because of its POWERFUL HEALTH BENEFITS this time I decided to make a smoothie for a change. You can also get the wheatgrass powder to add to your smoothies or drinks.
GREEN SUPERSMOOTHIE
Wheatgrass Smoothie with Peach and Mint
Vegan- Gluten Free
Author: Lenaβs Vegan Living
INGREDIENTS
β’ Wheatgrass 1 cup
β’ Peach 1
β’ Fully ripe Banana 1
β’ Fresh peppermint leaves 1 cup
β’ Plant based milk 1 cup
β’ Matcha or spirulina 1tbs
β’ Chia seeds 1tbs
Blend all in the food processor except chia. Transfer the mixture into a bowl, add chia and mix thoroughly.
I am also adding an older recipe for another delicious and highly nutritious green smoothie.
ITALIAN PARSLEY SMOOTHIE πΏππΏ
Green Smoothie with Parsley, kiwi & Mango
Vegan- Gluten Free
Author: Lenaβs Vegan Living
INGREDIENTS
β’ Mango 1
β’ Kiwi 2
β’ Cups Italian parsley 2cups (thick stems removed)
β’ Cup coconut water 1 cup
β’ Matcha or spirulina 1 tsp
β’ Hemphearts 2tsp
Blend all in a blender and add hemphearts on the end.
THANK YOU FOR VISITING & BON APPETIT
MORE RECIPES AT Lena's Vegan Living
I donβt think a green smoothie has ever looked so good and I I love green smoothies. Great recipes here @lenasveganliving- itβs good to have you back after the fork π
You are the sweetest my Dear Puravidaville, thank you so much; it;s good to be back π πππΏπππ
nom nom nom nom, I need to get some wheat berries soaking... great recipes I'm gonna try, thank you.
Thank you so much, I am happy you like it π πππΏπππ
I love your wheatgrass mixture and you did such a great job with your smoothie photography! βΊοΈ
Happy to see more green stuff soon. π
Thank you so much my Dear Anais, you are very sweet. I am happy you like it π πππΏπππ
wow, that looks so delicious and your photos are beautiful Lena π
Thank you so much my Dear Hiedi, you are very Sweet, I am glad you like it π πππΏπππ
Great recipes...Look so good and healthy for our body π
Thank you so much π πππΏπππ
This healthy beautiful yummy smoothie is so wonderfully featured by you !
I'm in awe of your food pictures my dear Lady Lena...!
each one is a yumminess for the eyes =))
You are soooooooooo sweet Luigi, thank you so much π πππΏπππ
Everytime I see a green juice, I want to taste it, they look delicious and nourishing! Your presentations make the smoothies look even more appealing, outstanding! π
Thank you so much my Dear Jasmin, you are very Sweet, I am happy you like it π πππΏπππ
You had me at green smoothie.... beautiful and yum looking creations. Always love the taste of parsley in green drinks!
You are absolutely right Amy, parsley adds a wonderful flavor to smoothies. Thank you so much my Dear, I am glad you like it π πππΏπππ