i would not recommend watching the crypto market minute by minute, sure way to give yourself a heart attack, it is a very volatile market and it fluctuates quite sharply, the best way is to set your stop loose and readjust it periodically to protect your profit ... i would recommend staying up all night to watch the ebb and flow of the market ...... not good
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You are right starring at the markets will drive you nuts which is why I don't trade....lol....but I do take notice when the big coins are taking major dips...mainly BTC and STEEM